INTRODUCING

Clarity Calls:

discover your next step
toward feeling better

Ready to feel more like yourself again?!

If you’ve been trying to take better care of yourself but can’t seem to find your rhythm, a Clarity Call can help.

These 60-minute coaching sessions are designed to give you personalized support — no generic advice, no rigid plans. Just real guidance that fits your life, your goals, and the stage you’re in right now.

We’ll look at what’s been holding you back, find the simplest next steps, and create a plan that feels clear and doable — so you can finally feel like yourself again.

You don’t need to overhaul your whole life to start feeling better. You just need a little clarity and a clear next step.

GET CLARITY HERE

Space is limited and available on a
first-come, first-served basis.
Reserve yours today.

LIMITED SPOTS AVAILABLE

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LIMITED SPOTS AVAILABLE |

I totally get it.

Life as a mom is a lot. The laundry that multiplies overnight. The crumbs that somehow end up everywhere. The dishes that never seem to stay done.

And in the middle of it all, your own needs quietly slide to the bottom of the list. Those rare twenty minutes you get to yourself? They turn into decision paralysis — should you stretch, meditate, throw together something healthy? The pressure to use that time “well” can be just as overwhelming as everything else.

I know that feeling. That’s why I created Clarity Calls. Because juggling all the roles while trying to take care of your health isn’t easy, and no cookie-cutter plan is going to fix it. What actually works is something personalized — something that fits the real challenges you face as a mom.

These 60-minute sessions are built for exactly that. Not generic advice. Not another list of rules. Instead, we’ll get to the root of what’s keeping you stuck and create strategies that actually work in your day-to-day life.

We’ll look at all the pieces — nutrition, movement, mindset, sleep, stress — through the lens of what feels doable for you.

Think of it as finally having someone in your corner who gets it. Who can help you break free from the endless cycle of trying harder and instead focus on what actually matters: your well-being, your energy, your confidence.

You don’t have to keep guessing or doing this on your own. With a Clarity Call, you’ll leave with a clear plan and the confidence to actually follow through.

Over time, you’ll start to notice the small shifts — moments when you feel more like yourself again, when you move through your day with a little more ease, a little more calm.

You deserve to feel good in your body, confident in your choices, and proud of the way you’re taking care of yourself — for you, and for the people you love.

Friendly reminder: I only offer these coaching conversations on a limited basis. If you’re ready for clarity, now’s the time to book.

FEEL BETTER, STARTING HERE

Who Am I?

Hey, I’m Brittany!

I’m a National Board Certified Health and Wellness Coach, a Precision Nutrition Level 2 Master Health Coach, NASM Certified Personal Trainer, and Pre- and Postnatal Fitness Specialist.

I help busy women stop dieting and start eating effortlessly.

Over the past several years, I’ve worked with hundreds of moms and professionals through workshops, courses, and 1:1 coaching — helping them rebuild their habits around food, movement, and mindset in a way that actually lasts.

My philosophy is simple: health shouldn’t feel like punishment. I believe in sustainable, flexible habits that make space for joy — in eating real meals, moving your body in ways that feel good, and living a life that doesn’t revolve around restriction or guilt.

I learned that lesson the hard way. For years, I lived in a cycle of overexercising and undereating, thinking that was the only way to feel strong and in control. But it only left me more frustrated and disconnected from my body.

Everything shifted when I realized that true health and happiness aren’t found in extremes — they’re built on balance. Once I started listening to my body’s cues, eating enough, and training appropriately, my life changed.

Now, that’s what I help other women find — clarity, confidence, and a way of taking care of themselves that feels effortless and freeing, not restrictive or exhausting.

What are the exact details of a Clarity Call?

  • Here’s what happens when you book a Clarity Call:

    • Prep work: You’ll get a short intake form before we meet so I can understand your goals, challenges, and priorities.

    • The call: We’ll meet on Zoom for 60 minutes and talk through what’s been getting in your way, what’s important to you, and how to move forward in a way that feels realistic and doable.

    • Personalized notes: After the call, you’ll get a summary of what we discussed — with clear, simple next steps you can start right away.

    • Two weeks of support: You’ll have access to me by email for two weeks after your call for any follow-up questions, as well as accountability check-ins.

    • BONUS: You’ll also receive my 28-day email course to help you practice the exact habits we talk about in your session — giving you a full month of email support!

    You’ll finish with a plan that’s not only clear but feels sustainable — one that fits your real life, not an idealized version of it.

  • We’ll meet over Zoom for a relaxed, focused conversation about what’s happening right now — what you’ve tried, what’s not working, and how you want to feel.

    Through thoughtful questions and real conversation, we’ll unpack what’s getting in your way and create realistic steps that fit your life.

    You’ll leave the call with clarity around your habits and a plan that feels doable, not overwhelming.

  • Anything that’s getting in your way right now.

    The intake form you’ll fill out beforehand gives me background on your goals and challenges, but ultimately you set the focus. We can talk about nutrition, movement, stress, sleep, mindset — or any mix of the above.

    Whether it’s one specific problem or a bigger sense of “I just feel off,” the call is a space to explore it all and leave with clarity on what to do next.

  • Just complete the short intake form you’ll receive after booking. It helps me get to know you and ensures our time together is focused on what matters most.

    You don’t need to prepare anything else — just show up as you are, with a reliable internet connection, ready to talk openly about what’s been going on and what you’d like to change.

  • You’ll have clear next steps to keep your momentum going.

    If you decide you’d like more support, you’ll have the option to apply your Clarity Call investment toward The Lifestyle Program. That way, you can keep building on the progress you’ve already started.

  • A Clarity Call is a focused, one-time session meant to help you get unstuck and find your next steps. It’s perfect if you want direction, accountability, and a clear plan without committing to a full coaching program just yet.

    Ongoing coaching is where we go deeper. We build habits over time, troubleshoot challenges, and keep you supported week to week via unlimited WhatsApp messaging and biweekly coaching calls.

    Think of the Clarity Call as your starting point — the moment you get clear on what needs to change and how to begin.

  • A Clarity Call is perfect if you:

    • feel stuck and unsure about where to start

    • want a professional perspective without committing to long-term coaching

    • are ready to take action but need help simplifying what to focus on

    It’s not a quick fix. It’s a reset for your direction — a way to finally get out of the loop of “start and stop” and feel confident about what’s going to actually work.

Still have questions?

Send me a message and I’ll point you in the right direction — or go ahead and book an Interest Session, and we’ll sort it out together.

Ready for clarity?

Most of my work is with clients in a longer coaching format. But Clarity Calls are my way of opening the door to women who need direction right now.

This is your chance to have an honest, focused conversation about your health and your habits — so you can stop guessing and start moving forward.

Life as a mom will always be full, but that doesn’t mean your health has to come last. You deserve to feel good in your body, confident in your habits, and proud of the way you’re caring for yourself.

Let’s get you there — one clear step at a time.

Reserve your spot now. Limited availability.

YOU DESERVE TO FEEL GOOD

Client Reflections

  • “I didn’t feel like Brittany was trying to fix me or make me fit into some idea of what ‘healthy’ should look like. It felt like talking to someone who actually understands how real life works.”

  • “I came into the call feeling stuck and guilty about not doing enough. I left knowing exactly where to focus — and realizing it doesn’t have to be all or nothing to make progress.”

  • “I’ve worked with other coaches before, but this was the first time I felt seen as a whole person — not just a set of goals or habits to manage.”

  • “When Brittany said it’s okay to stop forcing the workouts I dread and lean into the ones I enjoy, something clicked. I’ve been consistent ever since.”

  • “I didn’t expect the conversation to stay with me the way it did. It made me rethink how I approach my health, but also how I handle everything else in my life.”

  • “The biggest difference was how calm I felt afterward. No pressure, no guilt — just a clear sense of what matters most right now.”

  • “I thought I needed more discipline. What I actually needed was perspective. That’s what this call gave me.”

  • “Brittany has this ability to meet you exactly where you are — to make you feel capable again, even if life still feels full.”

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